Thursday, July 9, 2015

Green or Green Washed?

With a constant barrage of advertising and subliminal messaging when shopping for products it is easy to be confused between green (healthy) products and green washed. Greenwashing is a form of marketing spin that deceptively promotes a company's products and/or policies as environmentally friendly. Your skin is your largest organ and it soaks up everything then carries it into your bloodstream; therefore, it is important to know which ingredients are being absorbed into your skin. 

According to the Environmental Working Group (EWG) the average woman uses about 12 products per day with over 168 different ingredients and she will likely ingest 4-6 pounds of lipstick in her lifetime. Considering this statistic wouldn't you want to know what toxins you are ingesting? Over the past few decades, cancer rates have soared and are predicted to continue their alarming growth. While there isn't any concrete evidence (yet) that toxic chemicals are to blame there are studies that show many of these toxins, which can be found in beauty products, are showing up in breast cancer tissue. Given this scary information maybe you will consider making a few changes.

A few things I keep in mind while shopping for skincare and makeup products are:
  1. If you wouldn't eat it, don't wear it
    • Applying a toxic substance topically can be dangerous because it is directly absorbed into the bloodstream and can be transported to your organs.
  2. Read, Research, Shop
    • Read the ingredient labels on products, research what the ingredients are and determine whether or not they are good for you, then shop knowing you're making a well-educated decision.
    • Advertising campaigns bombard customers with words like "natural", "herbal", and "infused with..." so why not check the list of ingredients to make sure the claims are true? Sadly, no one is policing the cosmetics industry and there are very few regulations to determine what goes into the product.
    • Be wary of "all natural" because that term includes materials naturally found in nature such as: arsenic, mercury, uranium, and formaldehyde. 
We have grown to believe that the more a products "foams" the better it cleans, the more "slippery" we feel the better hydrated we are, and the more we slather on the better the results. Sadly these notions are false and damaging to our bodies. Ingredients such as mineral oil and sodium laureth sulfate will allow you to feel clean and hydrated but they are also the ingredients that strip the skin of its natural moisture and slow the skin's ability to create healthy cells. Ultimately toxic chemicals have the power to speed up the aging process and make your skin more vulnerable to bacteria and other toxins.

According to makeup artist Kristen Arnett's Green Beauty Team blog these 22 brands are guilty of greenwashing to some extent*:
  1. Arbonne
  2. Aveda
  3. Aveeno
  4. Bio-Oil
  5. Covergirl Natureluxe
  6. Herbacin
  7. Herbal Essences
  8. Johnson’s Natural
  9. Josie Maran
  10. Jurlique
  11. Korres Natural Products
  12. LUSH Cosmetics
  13. Melaleuca
  14. Moroccan Oil
  15. Natures Organics
  16. Nivea Pure & Natural
  17. Organix
  18. Origins
  19. Pure and Basic
  20. Simple Basics
  21. Tarte Cosmetics
  22. The Body Shop
A quick look at an ingredient list on any products on the above list or a scan of a barcode with the Think Dirty app will inform you. Below are examples or greenwashing.

The Body Shop:
In reality...
 Some of the harmful chemicals in the Vanilla Body Mist & Olive Body Butter are:
  • Synthetic fragrance which could be a combination of nearly 3000 fragrant ingredients to mask odors or add a pleasant scent. Synthetic fragrances may disrupt hormones and cause allergies.
  • Coumarin (skin irritant & may produce photoallergic reactions)
  • T-Butyl Alcohol (flammable & carcinogenic)
  • Parabens (endocrine disruptors & mimics estrogen)
  • Phenoxyethanol (depresses central nervous system & a neurotoxin) 
  • Cyclomethicone (non biodegradable)
  • PEG-100 Stearate (irritant & contamination concerns)
  • PEG-40 Hydrogenated Castor Oil (skin/eye irritant & contamination concerns)
  • Disodium EDTA (irritant & penetration enhancer)

LUSH Cosmetics:
Photo Credit: The Independent
In reality...
Some of the potentially harmful chemicals in the Fair Trade Foot Lotion & the Ocean Salt Face and Body Scrub are:
  • Synthetic fragrance which could be a combination of nearly 3000 fragrant ingredients to mask odors or add a pleasant scent. Synthetic fragrances may disrupt hormones and cause allergies.
  • Parabens (endocrine disruptors & mimics estrogen)
  • Synthetic color (irritant)
Kristen Arnett's Green Beauty Team blog's list is a great start when learning about which brands to bypass. However there are many other brands that are also guilty of greenwashing, such as Hempz Body Care. 

Hempz:
In reality...
While Hempz markets their products by saying that they contain fresh coconut, watermelon, and 100% Natural Hemp Seed Oil may be true, they fail to include the fact that their products also contain:
  • Synthetic Fragarance, 
  • Polysorbate-40 (organ system toxicity & contamination concerns)
  • Phenoxyethanol (depresses central nervous system & a neurotoxin) 
  • PEG-100 Stearate (skin & eye irritant; contamination concerns)
  • Methylisothiazolinone (sensitizing effect)
  • And more synthetic chemicals which cannot even be pronounced. All of these chemicals have the potential to cause developmental & reproductive toxicity, allergies & immunotoxicities, skin irritation, respiratory irritation, eczema, vomiting, diarrhea, and possibly cancer.

Finding healthy and clean alternatives is rather simple once you get started. For example, a simple swap out for body lotion, eye & makeup remover, shaving gel, lip balm, etc is coconut oil. Pure, organic, unrefined, unbleached, cold-pressed coconut oil literally has hundreds of uses and can be found in your local grocery store or on Amazon.

In conclusion, the aisles in department stores and drug stores are enticing mazes which are all trying to sell their latest products to fulfill the unattainable standards that can be seen by the beautiful, photoshopped models who sell the promise of youth and perfection. In reality these models have been digitally altered to look this way and the products they are selling are often toxins wrapped in pretty packaging. Thus, remember if you wouldn't eat it then don't wear it & read, research, before you shop!


Sincerely,
JEN



You can keep up with Sincere and JENunie while on the go! Simply subscribe to me through Google+ or by email to receive an email for every new post.

*List created by Kristen Arnett and can be found on the Green Beauty Team blog

Tuesday, July 7, 2015

Up In the Air: My Skin Survival Tips

Some of us were born to travel and explore the world. Others may prefer to indulge in a stay-cation. Whether I am traveling up the coast or across several time zones I rely on a few travel essentials for my skin. The thrill of traveling and the fun of vacationing is often hampered by crowded airports and stale airplane air but the right beauty essentials help to make the trip more pleasant and you'll arrive at your destination looking and feeling a lot better.

The ideal humidity for healthy, dewy skin is 40 percent; airplane humidity is about 8 percent. A quick flight up the coast can suck a lot of moisture out of your skin and leave your face and body feeling tight and dry. In addition, the stress of traveling may trigger hormones that make skin drier in some spots and oilier in others resulting in breakouts, flakiness, and an overall dull complexion. To combat the arid climate within an airplane cabin I follow these two tips:
  • Travel makeup free
    • Makeup will dry out your skin even more on an airplane, mascara can get messy on an overnight flight, and if you have sensitive skin you may land with clogged pores and new breakouts. To prevent this, fly makeup free and apply moisturizer (with clean hands) as needed en route then apply your makeup just before you land.
  • Limit alcohol and caffeine consumption
    • Both act as diuretics and will deplete moisture from your skin. However, if needed consume in moderation.

Jen's "Flight Routine"...
While everyone is unique and special I have found that these travel essentials and this process works well for me. Traveling always takes a visible toll on my skin; therefore, I am extra careful about my pre and post flight(s) skin regimen. Below are the products that I include in my carry-on bag to use during my flight.

  1. Acure Unscented Argan Oil Cleansing Towelettes 
  2. Evian Facial Spray
  3. 100% Pure Intensive Nourish Moisture Balm
  4. The Honest Company Lip Balm (lavender mint)
  5. Acure Oil Control Facial Moisturizer
  6. Acure Eye Cream
  7. Acure Facial Toner
  8. The Honest Company Hand Sanitizer Gel
  9. W3ll People Bio Extreme Lip Gloss (berry)
  10. W3ll People Foundation Brush
  11. RMS Beauty "Un" Cover-Up
  12. Colgate Wisp Brushes
  13. Bobby Pins
 
All of my travel essentials fit perfectly into my zip pouch from The Honest Company. This roomy pouch also houses my makeup bag which I carry on with me for safe keeping (wouldn't want to scramble to replace everything if my luggage gets lost!). This classic yet stylish pouch is easy to clean and has two interior pockets which keep my things organized.
Before I board I go to the bathroom to wash my hands (clean hands are a must when touching your skin!) and to use an Acure Unscented Argan Oil Cleansing Towelette to wipe my face. Once my skin is clean and fresh I apply 100% Pure Intensive Nourish Moisture Balm all over my face and under my eyes. This thick balm is perfect for keeping my skin moisturized while in the air. While I don't suggest this balm for an under makeup moisturizer it does make a fabulous, heavy night cream. Finally I layer my lavender mint lip balm from The Honest Company and hop on board. Throughout the flight the Evian Facial Spray provides a quick, refreshing spritz of moisture; however, if you apply a heavy moisturizer prior to boarding it may not be necessary.
Towards the end of my flight I take my zip pouch to the bathroom to wash my hands (I can't stress enough how important clean hands are) and to prepare for landing at my destination. Similarly to how washing your face in the morning and before bed at night makes you feel clean and fresh I like to do this before landing. Once again I use an Acure Unscented Argan Oil Cleansing Towelette to wipe my face. While the 100% Pure Balm is lovely and works wonders, I find it to be too oily for daily wear. Once my skin is clean I spritz a few sprays of Acure Facial Toner then apply Acure Oil Control Facial Moisturizer and Acure Eye Cream to freshen up my face. Doing this helps me feel awake (regardless of how long or short my flight was!) and refreshed. The Honest Company Hand Sanitizer Gel is an awesome alternative to soap and water.
If I need to be paparazzi ready, I may apply some RMS Beauty "Un" Cover-Up using my fingers or the W3ll People Foundation Brush to brighten under my eyes or conceal any problem areas. RMS "un" cover-up is formulated with coconut oil and other good for the skin ingredients and it helps to enhance your skin over time rather than just covering and caking. For a pop of color on my lips I like the W3ll People Bio Extreme Lip Gloss in berry because of its subtle plumping effect and mint scent. Finally I'll use Colgate Wisp Brushes to clean and freshen my mouth, if needed, and tuck away any stray hairs before landing.

Once again this is the routine I follow but everyone is different and has their set of "go-to" flight essentials. This process works well for me and helps my skin look and feel better after a long day or night of traveling. Of course, all of these products score clean, green ratings on the Think Dirty app. So the next time you embark on an adventure try to drink plenty of water before, during, and after your flight; rest your mind and body during the flight (and before & after!); and try to establish a healthy skin survival regimen to ensure that you arrive at your destination feeling and looking healthy and happy!

Sincerely,
JEN



You can keep up with Sincere and JENunie while on the go! Simply subscribe to me through Google+ or by email to receive an email for every new post.